the Gut-Brain Method
Weight Loss and Metabolism Optimization Program
With professional guidance on healthy weight loss, foods for optimal digestion, and metabolic health you can prevent early signs of aging, and this program will answer all of these questions for you!
Tired of dieting and stubborn weight loss?
Feel like you have food intolerances?
Low energy and fatigue? Bloated after eating?
Fed up with nagging cravings and bloating?
Struggling with skin issues like acne or eczema?
Ready to accomplish your goals in a way that’s empowering and sustainable?
As your dietitian, I help you to navigate the world of contradictory nutrition and health advice together to explore what truly works for YOU and your Unique Bio-Individuality.
The Gut-Brain Method includes a Nutrition and Meal Plan designed for you according to your gut microbiome. This program includes 1 advanced test, meal plan, supplement protocol, and a food shopping list to achieve your goals! I believe knowledge is power and that change can happen once we really understand the root cause.
Achieve sustainable results with Ella’s expert guidance because if you could have done it alone, you probably would have done it by now!
The one-on-one sessions are conducted over e-meetings or at the Carillon Resort in Miami.
Personalized Nutrition Program for Optimal Metabolism and Gut Health
the GUT-BRAIN METHOD
If you are looking to improve your health, This is an opportunity to discover your Unique Bio-Individuality which will serve as a Foundation for Your Personalized Nutrition Program.
After this program, you’ll feel charged up and ready with practical solutions and healthy habits to pull it off and stick with it.
Program includes :
2-3 nutrition counseling sessions with Ella Davar RD ( Initial, test results/ treatment plan, and a follow-up to assess progress)
Personalized Nutrition and Meal Plan for Weight Loss and Balanced Blood Sugar,
Easy Recipes for Longevity Foods e-book and Food Shopping List
Individually tailored Supplement Protocol according to your test results.
Guided meditations to support your long-term results and ensure success. Theta healing for optimal wellness; Hypnosis for mindset and self-esteem; Breathwork for mindfulness; Guided meditation for stress reduction and deep relaxation
AND 1 of the 2 tests is included:
Food Sensitivities and Intolerances Test for 240 foods
Comprehensive Gut Microbiome Test for Maldigestion (Enzymes), Inflammation (IBD, IBS, leaky gut), Dysbiosis (yeast and bacteria), Metabolite Imbalance, Infection (Worms, Parasites)
Continuous Glucose Monitor (CGM) for 28 days
This program is perfect for anyone who’s looking to lose weight, and dealing with indigestion, autoimmune conditions, and underlying gut health issues.
