The best food delivery company in NYC #DietitianApproved

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Healthiest Food Delivered

#DietitianApproved

I love the taste and quality of these meal @SpledidSpoon

The best food delivery company in NYC #DietitianApproved is by far the Splendid Spoon! Offers a variety of meals made with organic ingredients using colorful vegetables, inventive recipes and organic quality ingredients!

As a dietitian (and a foodie!) I receive a lot of questions from my busy New Yorkers clients about healthy ( and tasty!) food delivery companies. So I tried Splendid Spoon and was blown away by the quality, taste and convenience of their services!

A lot of my clients struggle with making healthy eating habits stick because of lack of time, energy and skills to make tasty delicious meals for themselves or their family. Trust me I know how it feels as a busy professional and a New Yorker I often find myself in this situation as well!

That’s when a frozen meal can come in handy!! 

The good news is that Nutrition Science confirms the fact that the nutritional content of food remains the same when you freeze it for later consumption! That’s why I love recommending these convenient frozen meals that I like to use when I travel, take a to-go lunch to work with me and use it as a quick dinner when I don’t have time or feel too tired to cook a full meal. 

Some of my favorite things to stock up on :

Beans and greens soup - is so satisfying and filling! Fabulous source of plant based protein and fiber, delicious and creamy consistency from the beans cooked with Bok choy and other greens!

On days when I'm meeting with patients, I don't always have time to spend chopping, prepping, or cooking a morning meal. Instead, I'll grab a smoothie from Splendid Spoon, one of my favorites is Green Matcha and Berry Smoothie.

For lunch I love to recommend vegetable salads or meals containing green leafy colorful veggies that generally take up 50 to 70% of the plate, and the rest is made up of a healthy starch, like quinoa, and a protein source, like tofu, beans, lentils. I often recommend adding 2-3 oz of protein like sardines, salmon, turkey or chicken. 

If you’re thinking about shifting toward a whole food + plant-based diet or was told by your nutritionist to eat more vegetables, then you should definitely give Splendid Spoon a try.

Statistics show that for a regular professional with a full time job up to 80% of meals are eaten during those hectic “in-between” and “on-the-go” moments of life. Splendid Spoon solves for that with nutrient-dense smoothies, soups, and grain bowls that are delivered ready to eat.

The meals are created by chefs and nutrition experts using non GMO and organic ingredients. No processed ingredients, added sugars! Splendid spoon meals are made with heart healthy fats and fiber rich whole grains to keep you satiated!

There are a lot of reasons to incorporate colorful antioxidants and fiber rich vegetables at every meal, but that could be challenging for many reasons that’s when healthy meal delivery can be such a blessing! Thank you Splendid Spoon for your business and for what you do! And if you are want to give it a try use this link to get started and receive $60 off your first order! 





Ella Davar